Tag: GutHealth

• Black Bean Meatballs

  

  Black bean meatballs, garlic broccoli, served with pasta and marinara sauce. You could serve the broccoli separate from the pasta and meatballs, however, I threw it all in the same bowl. The recipe below yields about 20 meatballs and serves 4. Black Bean Meatball Ingredients: 1 Flax egg (11/2 Tablespoons ground flax seed + 1/4…

  Amy Owens

  August 10, 2020

  Recipe, Uncategorized, WFPB

  Balance, beans, blackbeans, broccoli, Fiber, FoodInspiration, garlic, GutHealth, Heal, Health, healthandwellness, healthcare, healthgoals, healthylifestyle, HeathCoach, Holistic, Immune, ImmuneSystem, kaatowens, meatballs, pasta, PlantBased, recipes, Restore, Vegan, VeganFood, wellbeing, Wellness

• Cheesy Pasta with Broccoli

  

  Craving a comfort meal? This WFPB cheesy pasta with broccoli will do the trick! The cheese sauce I used this time is from Chef Cynthia Louise (CCL). I had made a big batch and stashed away half for another meal which ended up being this one. This is a great recipe to make a double…

  Amy Owens

  August 7, 2020

  Recipe, Uncategorized, WFPB

  Fiber, FoodInspiration, GlutenFree, GutHealth, PlantBased, Vegan, VeganFood, WFPB

• Vegan Chocolate Chip Muffins

  

  Looking for a healthy snack or breakfast? My boys love these chocolate chip muffins. I like to make a batch or two for them to snack on all week long. What are some healthy snacks you like to have on hand for yourself or children? Vegan Chocolate Chip Muffins1 C Almond flour1 C GF Oat…

  Amy Owens

  July 30, 2020

  Bakery, Breakfast, Recipe, Snacks

  Balance, Chocolate, Fiber, FoodInspiration, GlutenFree, GutHealth, Heal, Health, healthandwellness, healthcare, healthcoach, healthgoals, healthylifestyle, Holistic, Immune, ImmuneSystem, kaatowens, Muffins, PlantBased, recipes, Restore, suthealth, Vegan, VeganFood, wellbeing, Wellness