Black Bean Meatballs
Black bean meatballs, garlic broccoli, served with pasta and marinara sauce. You could serve the broccoli separate from the pasta and meatballs, however, I threw it all in the same bowl. The recipe below yields about 20 meatballs and serves 4. Black Bean Meatball Ingredients: 1 Flax egg (11/2 Tablespoons ground flax seed + 1/4…
Vegan Chocolate Chip Muffins
Looking for a healthy snack or breakfast? My boys love these chocolate chip muffins. I like to make a batch or two for them to snack on all week long. What are some healthy snacks you like to have on hand for yourself or children? Vegan Chocolate Chip Muffins1 C Almond flour1 C GF Oat…
Where Do I Start?
When it comes to getting healthy, most people ask, “Where do I start?” or “What do I need to do?”. Well, we are all unique so this will vary person to person. However, there are some basics that usually pertain to all of us. Such as; drink more clean water, eat more vegetables and greens,…